MEN TELL YOU ABOUT …. TREATMENTS

Piecing together what treatments you've either been given, are available or want to try, can seem like an embarrassment of riches. With so many types of treatments available, you may wonder why anyone still has to deal with mental illness at all. Take a few pills or undertake some therapy and you should be ‘cured’ shouldn't you? If only it was that easy!

Here we take a look at some of the treatments you may have been prescribed, undertaken or perhaps some that you may want to try. Bear in mind, many of these should only be instigated by your Doctor or mental health professional as their effectiveness or suitability is often based on your mental health condition or your physical health. To find out more, simply click the relevant treatment below. We’ve grouped them in a reasonably coherent manner that keeps similarly based treatments together.

COGNITIVE AND BEHAVIOURAL THERAPIES

PSYCHOANALYTICAL & PSYCHODYNAMIC THERAPIES

  • Dynamic Interpersonal Therapy

  • Jungian Therapy

  • Psychoanalysis

  • Psychoanalytical Therapy

  • Psychodynamic Therapy

HUMANISTIC THERAPIES

  • Existential Therapy

  • Gestalt Therapy

  • Human Givens Psychotherapy

  • Person-Centred Therapy (a.k.a. Client-Centred Counselling)

  • Psychosynthesis

  • Reality Therapy

  • Solution-Focussed Therapy

  • Transactional Analysis

  • Transpersonal Psychology

ART THERAPIES

  • Art Therapy (a.k.a. Art Psychotherapy)

  • Drama Therapy

  • Music Therapy

RELATIONSHIP COUNSELLING

OTHER THERAPIES

  • Compassion-Focused Therapy

  • Dance Therapy

  • Equine Therapy

  • Family / Systemic Therapy

  • Group Therapy

  • Integrative Counselling

  • Interpersonal Therapy

  • Mindfulness

  • Play Therapy

  • Psychosexual Therapy

  • Psychodrama

  • Schema Therapy