You may not instantly recognise the name, but you will recognise the work David has done over the years. David is a fitness trainer to the stars, having worked with the likes of Hugh Jackman and Chris Hemsworth (and more, as you'll read later). He has also had his own fair share of problems with mental illness.
David has written for the Daily Mail, Men's Health and a number of fitness websites. Here, David talks openly about his work and how he has used physical fitness to help with his own mental health. It's an incredible read and we thank him so much for finding the time to talk to us.Read More